Five/Three/One - 531 Workouts

2.6.1

Strong Pigeon

4.81

486 reviews

5,000+
Downloads

Free

A Robust 5/3/1 Workout Planner

Five/Three/One - 531 Workouts Screenshot

iOS version

About Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts is a health & fitness app developed by Strong Pigeon. The APK has been available since June 2022. In the last 30 days, the app was downloaded about 490 times.
It's currently not in the top ranks.
It's rated 4.81 out of 5 stars, based on 490 ratings. The last update of the app was on January 8, 2024. Five/Three/One - 531 Workouts has a content rating "Everyone".
Five/Three/One - 531 Workouts has an APK download size of 20.79 MB and the latest version available is 2.6.1. Five/Three/One - 531 Workouts is FREE to download.

Description

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.

More data about Five/Three/One - 531 Workouts

Price	Free to download
Total downloads	9 thousand
Recent downloads	490
Rating	4.81 based on 490 ratings
Ranking	Not ranked
Version	2.6.1
APK size	20.8 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Five/Three/One - 531 Workouts compared with similar apps

Common keywords of similar apps

Weightlifters Focused Calculating Customize Options App Features Workouts Workout Plates Cycle Sets Templates

Keywords missing from this app

Weight Program Training Exercises Calculator Log Weights Wendler Strength Max Track Set Plate Gym Reps Lifts Progress Body Time Week Lifting Timer Exercise Based Barbell Programs Create Pro Weightlifting Rep Rest Day Configurable Custom Recent Lift Build Press Routine Routines Calculate Fitness

Google Play Rating history and histogram

420

Downloads over time

Five/Three/One - 531 Workouts has been downloaded 9 thousand times. Over the past 30 days, it averaged 16 downloads per day.

Changelog of Five/Three/One - 531 Workouts

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Developer information for Strong Pigeon

Strong Pigeon

gab@strongpigeon.dev

Website

2132 NE Park Road
Seattle WA 98105

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Comments on Five/Three/One - 531 Workouts for Android

★★★★★ Not bad but with little hickup. The plate weight picture (the one which show plates for loading the bar) is not quite visible. It's right on edge of the oval. It would be nice also to have possibility to adjust weights on sets and assistance workout. How do you record if set cannot be completed because the weight is just too heavy and need to be reduced to finish set ?

★★★★★ Clean ui. very user-friendly. Simple. Perfect really. Prices for the upgrades seem a little steep for what they actually provide, but I'd far prefer this to those disgusting leech apps that charge you monthly. Good job. Saw another reviewer mention but would love the ability to superset

★★★★★ Hey love the app could u add the option to change one of the main exercise. For example, I do rows instead of deadlifts. Also, to switch the BBB sets from OHP and bench or deadlift BBB sets and squat BBB sets.

★★☆☆☆ Great concept and format. However, it is only two stars as you have to complete the workout in the order provided. You cannot swap exercise order as equipment is available (e.g. deadlift before OHP in the Full Body). You also cannot swap order of assistance without going all the way back to settings (e.g. if you have Bicep Curls and Tricep extensions as accessory, you cannot do the tricep extensions first, without reprogramming the whole workout). If this was corrected, I would give it 5 stars.

Google Play Rankings for Five/Three/One - 531 Workouts

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Technologies used by Five/Three/One - 531 Workouts

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